Certain products can affect the way red light therapy penetrates skin or change the way it works inside the cells. Some products enhance the beneficial effects of PBMT, while others interfere with the action of red light therapy.
Continue reading7 Tips for Improving Your Mental Sharpness
Do you feel like your head is in a fog? Are you slow, sluggish, and struggling to concentrate? Your brain might need a workout! While your brain is not a muscle, it does get stronger with exercise—both physical and mental activity can help sharpen your mind. The good news is that improving mental sharpness is easy and it requires very few changes to your lifestyle. If your brain feels blah, try these simple tricks to give your brain the boost it needs.
Continue readingThe Problem with Ice and How Red Light Therapy Can Help
New evidence shows that icing an injury is not as effective at promoting healing as we originally thought—ice may even slow the healing process. Red light therapy, on the other hand, can help heal damaged tissue more effectively—and faster.
Continue readingCan I Combine Red Light Therapy with Other Treatments?
Red light therapy is probably just one of many treatments offered at your favorite wellness clinic, spa, or fitness center. So, can you combine red light therapy with your other favorite treatments? Yes!
Continue readingHow Long Does it Take for Red Light Therapy to Work?
Are you considering red light therapy, but wonder how long it takes to work? Here is what you need to know.
Continue readingRed Light Therapy for Improving Your Mental Health
2020 has been a tough year in nearly every aspect, but especially in terms of mental health. Between COVID-19 and the stresses of everyday life, life is much more mentally difficult now than at almost any time in recent history. Fortunately, advances in medical technology, such as red light therapy, can help improve mental health.
Continue reading4 Ways Red Light Therapy Helps You Feel Better
From seasonal depression to physical health to skin conditions, many people are reporting the benefits of red light therapy to help to treat numerous ailments. Red light therapy, also referred to as photobiomodulation therapy (PBMT), can help make you feel better in a number of ways.
Continue reading7 Ways to Beat the Pain From Digital Device Overuse
Computers, tablets, and smartphones have added a whole new dimension to our lives—we have instant access to a whole world of information and the ability to communicate with others no matter where they are. In this era of COVID-19, digital devices have allowed us to learn and work remotely, reducing our risk of viral transmission. But digital technology also comes at a cost: increased risk of pain, depression, insomnia, among other disorders.
Continue readingHow to Improve Your Posture & Fight Back Pain
The American Chiropractic Association estimates 31 million people suffer from chronic back pain, and it’s also the leading cause of disability in America. There are some easy things you can do to treat your existing back pain or prevent it altogether, like improving your posture.
Continue readingThe Complete Guide to Photobiomodulation for Your Whole Body
Photobiomodulaiton has a wide variety of applications for the entire body, from treating skin abrasions to resolving inflammation deep in the body. There’s a lot photobiomodulation can do, so we’ve compiled a list of some of the most common and emerging ways to utilize red and near-infrared light therapies.
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