If you are tired of being tired, you are probably ready to try anything to get a good night’s sleep. Fortunately, getting the rest you need is easier than you might think.
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Managing Sun Exposure for Maintaining a Youthful Appearance
Overexposure to the harmful ultraviolet (UV) rays of the sun can cause long-term damage and premature signs of aging, such as sunspots and wrinkles. Overexposure to UV rays can also cause scaly patches, known as actinic keratoses, and skin cancer.
Continue readingHow to Prepare Your Skin For Red Light Therapy
Certain products can affect the way red light therapy penetrates skin or change the way it works inside the cells. Some products enhance the beneficial effects of PBMT, while others interfere with the action of red light therapy.
Continue reading7 Tips for Lowering Inflammation Naturally
Inflammation is the body’s natural response to injuries and infection, but prolonged inflammation can cause more harm than good. Fortunately, there are ways to reduce chronic inflammation at its source, simply and naturally, without the use of drugs.
Continue reading7 Tips for Improving Your Mental Sharpness
Do you feel like your head is in a fog? Are you slow, sluggish, and struggling to concentrate? Your brain might need a workout! While your brain is not a muscle, it does get stronger with exercise—both physical and mental activity can help sharpen your mind. The good news is that improving mental sharpness is easy and it requires very few changes to your lifestyle. If your brain feels blah, try these simple tricks to give your brain the boost it needs.
Continue readingThe Problem with Ice and How Red Light Therapy Can Help
New evidence shows that icing an injury is not as effective at promoting healing as we originally thought—ice may even slow the healing process. Red light therapy, on the other hand, can help heal damaged tissue more effectively—and faster.
Continue readingCan I Combine Red Light Therapy with Other Treatments?
Red light therapy is probably just one of many treatments offered at your favorite wellness clinic, spa, or fitness center. So, can you combine red light therapy with your other favorite treatments? Yes!
Continue readingHow Long Does it Take for Red Light Therapy to Work?
Are you considering red light therapy, but wonder how long it takes to work? Here is what you need to know.
Continue reading10 Reasons to Add Red Light Therapy to Your Practice in 2021
Adding services can help your clinic grow over the years. Deciding which treatments to add can be challenging, though, considering the never-ending advancements in medical technology and the ever-widening choice of treatment options as technology and medicine advance. Because of the number of benefits provided to your patients and your practice, adding red light therapy in 2021 may be the smartest decision you make all year.
Continue readingRed Light Therapy for Improving Your Mental Health
2020 has been a tough year in nearly every aspect, but especially in terms of mental health. Between COVID-19 and the stresses of everyday life, life is much more mentally difficult now than at almost any time in recent history. Fortunately, advances in medical technology, such as red light therapy, can help improve mental health.
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